45%Carbs
30%Fats
25%Protein

Visual Macro Literacy

Numbers alone can feel abstract. The canvas translates ratios into a tangible form you can compare at a glance.

Proportional Feedback

Each goal preset adjusts border geometry and readout percentages together, keeping visual and numeric data aligned.

Neutral Guidance

Profiles are informational starting points. Adjust portions to match your own preferences and daily schedule.

Notebook with macro calculations beside fresh ingredients

From Canvas to Weekly Grid

Export your selected profile into the dual-pane weekly view on the homepage. Meals suggested under each profile respect the active ratio split.

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Questions About Macro Targets?

Our team can explain how presets are calculated and how to customize them.

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